Kaitlyn Jaime
NUTRITION
INTEGRATIVE NUTRITION
Nutrition is fuel, medicine, and information for your cells, guiding them on how to function.
1-on-1 Single Session
You will receive a 60-minute personalized coaching call designed to guide you toward your goals without making a long-term commitment.
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Some areas may include:
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Weight loss free from calorie tracking
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Transitioning to an anti-inflammatory diet
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Optimizing nutrition for training
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Supporting mental health through nutrition
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Balancing hormones with dietary strategies
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Incorporating sustainable, health-focused habits
SINGLE PAYMENT: $175
Looking for a personalized nutrition plan tailored to your needs?
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Explore The 1-on-1 Method, a comprehensive 4-month nutrition program designed specifically for you.
Nutrition Coaching Program
The 1-on-1 Method
This 4-month virtual nutrition coaching program is designed to support you in reaching your personal health goals. With a high level of support and accountability, you will learn to integrate and adapt to sustainable nutrition and lifestyle practices that contribute to lasting results. This program is tailored specifically for you and meets you where you are in life. If you’re ready to fully commit to change, this program could be the perfect fit for you.
A glimpse into the process.
Initial Consultation
The initial consultation is a 60-minute deep dive into your lifestyle, health history, and personal goals. This session provides the opportunity to share your health journey, discuss your challenges, and define where you want to be. Together, we will create a clear, personalized path to support you over the next few months.
Comprehensive Support
Private Messaging Support
Interactive Food Monitoring
Bi-Weekly Sessions
Private messaging allows you direct access to stay connected with me between sessions, offering ongoing support and guidance. It’s a convenient way to ask questions, address concerns, and receive personalized advice in real time.
Real-time meal tracking provides a simple and convenient way for you to keep me updated on your eating habits day to day. With this system, you’ll receive feedback on your food choices, allowing for quick adjustments to maintain progress.
Bi-weekly sessions provide the opportunity to implement new insights, refine strategies, and maintain steady progress toward your goals. Each session builds upon the last, ensuring continued alignment with your unique needs. Your path, your pace.
This is for you if, ​
This is NOT for you if, ​
You are seeking a personalized program that uses functional nutrition to support your health and reach your goals.
You're not ready to commit to making changes in your nutrition, habits, and lifestyle for long-term health improvement.
You're looking to optimize your energy and manage stress.
You're seeking a one-size-fits-all solution rather than a tailored approach to meet your specific health needs.
You're experiencing symptoms like fatigue, inflammation, anxiety or digestive issues and want a holistic approach to restore balance.
You want to better understand your body’s signals and gain clarity on what it’s telling you.